Community & training
We create spaces to learn, reflect, connect, and make mental health care more accessible in the communities around us.
Community work
Oct 18, 2026
We gathered for our fifth edition of The Wonders of Children's Books: The Rabbit Listened, and read a warm story about loss, empathy, and how listening can be one of the greatest acts of care.
Sep 17, 2026
We curated an 8-week support sroup for unlearning and reclaiming our experiences with fatness and body shame.
Sep 12, 2026
Our Founder, Vasundhara Gupta, facilitated a session on building connections and learning how to hold space for one another as leaders and individuals living with disabilities at I Can Lead, 2026 by Rising Flame.
Sep 2, 2026
We delivered a lecture on The Interdisciplinary Self for the Department of Psychology at Lady Shri Ram College for Women, New Delhi. We spent time looking beyond psychology as our only lens, bringing society, culture, power into the conversation, and exploring a transdisciplinary approach to mental healthcare.
Aug 29, 2026
We spent our Sunday making some bad art, spending time with some lovely people, and making room for creative play without the pressure to perform.
Aug 12, 2026
We started our second cohort of Chronically (In)Visible, a 10-week support group for anyone living with a non-visible disability seeking community, care, and a place to lay things down without performance or apology.
Jul 22, 2026
We started an ongoing, open support group for invididuals living with chronic mental health concerns.
Jun 20, 2026
We facilitated a free community reading of The Heart and The Bottle as part of our ongoing series, The Wonders of Children's Books.
May 31, 2026
We read A Shelter for Sadness with the beautiful community of Children's Books for All.
May 31, 2026
Vasundhara, our founder, delivered a lecture on Trauma Porn: Why We Can't Look Away and What It Does to the Stories We Believe for UnLecture.
May 16, 2026
We facilitated a free community reading of The Boy with Flowers in His Hair as part of our ongoing series, The Wonders of Children's Books.
Apr 20, 2026
We facilitated a workshop space with RAAH at Ashoka University, sharing, learning, and imagining what trauma-informed peer support can look like in community.
Apr 19, 2026
We hosted a free community space in our office and gathered for Zine Your Joy, choosing to hold on to moments of love and whimsy in trying times.
Apr 5, 2026
We held a workshop on boundaries called Dehleez with students of Zakir Husain College and NAFS, their student-led mental health initiative, and watched our junior psychologists facilitate their first workshop space.
Mar 13, 2026
In collaboration with Kunzum, we gathered for our second edition of The Wonders of Children's Books: The Invisible Boy, sitting with the feeling of being overlooked and the longing to be seen, acknowledged, and held.
Feb 21, 2026
We spent a reflective Saturday at Greenr, hosting a space for 20-somethings to pause, share stories, questions, and the chaotic process of navigating this decade.
Feb 19, 2026
We conducted a workshop with BElEd students at LSR, exploring mental health with future educators as they prepare to hold the emotional worlds of the classrooms they will one day step into.
Feb 8, 2026
We gathered for the first chapter of The Wonders of Children's Books and read The Smart Cookie, spending the afternoon rediscovering the wisdom that children's stories carry.
Jan 1, 2026
We curated an 8-week support group for anyone living with a non-visible disability seeking community, care, and a place to lay things down without performance or apology.
Dec 1, 2025
We collaborated with iCAN to organise workshops on emotional and relational literacy, as well as peer support, for students of OASIS School, Dehradun.
Nov 20, 2025
We conducted a workshop for National Service Scheme volunteers of Lady Shri Ram College, looking at what it means to support children through a trauma-informed lens and how we can show up with care.
Oct 17, 2025
Understanding trauma and its impact: learning to ground, connect, and co-create safety with psychology students of Amity University.
Oct 10, 2025
We celebrated Mental Health Awareness Week by talking with students at Gargi College about the body's wisdom, the nervous system, embodied safety, and integrating art as regulation.
Oct 7, 2025
We conducted a workshop for psychology students at LSR, going over models of Mental Health First Aid and discussing emotional hygiene, the art of noticing, and peer support.
Sep 26, 2025
We co-created a space at Ashoka University to explore questions of identity, belonging, and meaning, reflecting on transitions, unspoken rules, moving from fitting in to truly finding community.
Aug 27, 2025
Trauma Informed Skills 3-Day Lecture Series: tracing systems, practicing care, and co-creating spaces of safety with LSR psychology students.
Jun 11, 2025
Delivered a lecture to psychology students and interns at Karma Care on trauma-informed care and the principles of TICP that guide our work.
Collaborate with us
We collaborate with schools, colleges, organisations, and community groups to create conversations and learning spaces rooted in curiosity, care, and lived experience. Reach out to explore a workshop, lecture, support group, or other way to work together.
Training and supervision
Oct 24, 2025
Our training space on working with relational trauma. This is a slow, tender space, part theory and part feeling, where we look at how love can wound and also heal. Together, we explore holding space for clients who carry relational trauma, staying connected through rupture, and cultivating a steady, compassionate presence.
Sep 21, 2025
A reflective circle holding space for justice, values, and the strength found in witnessing as we bear the weight of the world together.
Jan 1, 2025
Living & Learning: Understanding Non-Visible Disabilities through Lived Experience was a two-day workshop held in collaboration with Mani. This space explored how people living with non-visible disabilities respond to, live alongside, and make meaning of their experiences.
Jan 1, 2025
Together with Kashika Sachdeva, we held The Mirror, Mirrored, a reflective space on reflexivity, turning the lens inward to notice the person of the therapist, and the histories, identities, and assumptions that quietly shape our practice.
Jan 1, 2025
Our Peer Supervision Groups focus on building a collaborative space with like-minded therapists who wish to experience a process-oriented peer group. It offers case consultation and insight into client, therapist, and interpersonal processes that arise in the room.
Across 8 weeks of supervision, training, skill labs, pro-bono practice, and reflection, we created an internship and training space with care for the in-between phase that most students and early-career therapists find themselves in. It invites curiosity, reflection, and a willingness to stay with the work as it unfolds.
