About
At Humraahi Psychotherapy, we understand that life's journey can be challenging, and sometimes we all need a little support along the way. That's why we're here—to walk alongside you as trusted companions on your path to healing and personal growth.
We are proud to be a therapist-led group of counseling psychologists dedicated to providing high-quality mental health care to individuals, couples, and families. Our team consists of counselling psychologists from various therapeutic modalities, on a mission to provide compassionate care to those in need.
Humraahi
At Humraahi, we believe therapy is a transformative journey—a voyage through life's ups and downs. Just like in travel, we encounter unexpected twists and turns, sometimes daunting and uncertain. That's where our role as companions comes in.
A therapist at Humraahi isn't just a guide but a trusted ally, walking alongside you as you navigate these uncharted waters. We provide support, insight, and tools to help you navigate through difficult and tumultuous life events, empowering you to discover resilience and growth within yourself.
Together, we embark on this journey towards healing, understanding, and self-discovery. Welcome aboard!
About the Team
Each member of our team brings a unique blend of expertise and experience to our practice. As counseling psychologists, we have undergone extensive training in psychological theory, research, and therapeutic techniques, enabling us to effectively address a wide range of mental health concerns.
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Vasundhara Gupta
Founder and Counselling Psychologist
MA in Applied Psychology (Specialization in Clinical and Counseling Practice (TISS, Mumbai), Diploma in Narrative Therapy & Community Work (Children First & Dulwich Centre, Australia), Pursuing a Post Graduate Diploma in Trauma-Focused Therapy (TISS, Mumbai)
Experience: 3 years
Vasundhara Gupta
Vasundhara's work focuses on uncovering your strengths and igniting meaningful changes that enhance your emotional well-being. She places an emphasis on creating a safe, collaborative therapeutic relationship, drawing from trauma-informed approaches such as Internal Family Systems and Person-Centered care. She primarily works with individuals aged 15-40, helping them navigate struggles with anxiety, depression, life-transitions, grief, relational difficulties, adult ADHD and OCD.
Offerings: Individual Therapy (for adults), Individual Therapy (for adolescents)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Vani Bhardwaj
Consultant Psychologist
MA in Applied Psychology (Specialization in Clinical and Counseling Practice (TISS, BALM), Pursuing a Post Graduate Diploma in Psychotherapy and Counselling with Children and Adolescents (TISS, Mumbai)
Experience: 4 years
Vani Bhardwaj
Vani works with children, young people, adults, and families who are experiencing emotional distress and relational concerns. Emotions play a big role in therapy with her, where the client and therapist engage in collaborative meaning-making, and working towards change that feels meaningful. She uses Emotion-focused, Trauma-Informed, and Internal Family Systems Interventions to drive change. She is keen on understanding individual and systemic influences on the client's life story. She deeply enjoys working with children and families, focusing on resource building, emotional connection, communication skills, and parenting strategies.
Offerings: Individual Therapy (for adults), Individual Therapy (for children and adolescents)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Naina Uppal
Consultant Psychologist
M.A. in Lifespan Counselling, St. Xavier's College, Mumbai. TA 101 Certification, International Transactional Analysis Association (ITAA), USA. Currently pursuing a Diploma in Transactional Analysis.
Experience: 4 years
Naina Uppal
Naina's work is rooted in a relational and depth-oriented approach, integrating Transactional Analysis with experiential frameworks. She works with concerns such as grief, interpersonal difficulties, existential themes, depression, self-image, and self-confidence. Her practice is trauma-informed and queer-affirmative, with a strong emphasis on creating a safe, inclusive, and attuned therapeutic space.
Offerings: Individual Therapy (Adults 18+)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Alekhya Velidanda
Consultant Psychologist
MA in Applied Psychology (Specialization in Clinical and Counseling Practice (TISS, Mumbai). Post Graduate Certificate Course in Couples and Family Therapy (TISS, Mumbai).
Experience: 3 years
Alekhya Velidanda
Alekhya has gained expertise in working with relationship struggles at the personal and family level. She deeply explores the imprints that culture, institutions and families leave on our identities. She works closely with trauma, stuckness, anger, shame, insecurity, anxiety, depression, grief and neurodivergence. You will find her borrowing from Psychodynamic, Existential, Client-centred and Emotion-focused theories. She builds a neuro-affirmative and trauma-informed foundation with her clients. At the core of her therapy, she works with people to find the strength to touch their deeper injuries.
Offerings: Individual Therapy (for adults), Couple's Therapy (for adults)Mode of Therapy: OnlineLanguages Spoken: English
Sanjula Gupta
Consultant Psychologist
Masters in Applied Psychology (Specialisation in Clinical and Counselling Practice), TISS Mumbai; Currently Pursuing a Post-Graduate Diploma in Trauma-Focused Therapy, TISS; Psychoanalytic Fellow at the Washington Baltimore Center for Psychoanalysis (WBCP) 2025-2026.
Experience: 3 years
Sanjula Gupta
Sanjula has gained expertise in relational and reflective work, offering opportunities for exploration and connection. Sanjula looks at psychotherapy as a space to look at the stories one carries, the relationships that shape us, and our own parts that may feel stuck, lost, or disconnected. In her work, she aims to unpack the fears, anxieties and hopes that one brings to therapy. In her practice, Sanjula seeks to offer a compassionate and consistent relationship that allows one to connect with and make sense of their inner world. Whether one is navigating a difficult time or curious to understand themselves more deeply, she believes therapy can offer room to grow into who you already are.
Offerings: Individual Therapy (for adults and adolescents)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Aakanksha Sundar
Associate Psychologist
MSc in Psychology (Clinical) from Christ University, Bengaluru, Advanced Post Graduate Diploma in Trauma-Informed Psychosocial Guidance and Counselling from Hansraj College.
Experience: 1 year
Aakanksha Sundar
She has experience working with individuals aged 16-30, supporting them through concerns such as anxiety, low mood, relationship patterns, self-esteem, substance use, and identity-related distress. Her work centres emotional experience, with an emphasis on creating a safe, collaborative space where clients can explore and make sense of what they feel. Drawing from relational psychodynamic and parts-based approaches, alongside somatic and process-oriented practices, she supports clients in understanding the different parts of themselves and building a more compassionate, connected relationship with themselves.
Offerings: Individual Therapy (for adults)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Tanjul Kumar
Associate Psychologist
MSc in Psychology (Counselling) from Christ University, Bengaluru.
Experience: 1 year
Tanjul Kumar
Tanjul's therapeutic approach blends humanistic-existential therapy and narrative practices, rooted in a relational approach. Her work is informed by a developmental-perspective with a systems lens. She values the therapeutic relationship as a space for stories of hurt and hope to unfold, as we move toward meaning-making. She works with adults navigating interpersonal concerns, holding questions of identity and self-perception, and transitions, grief and neurodivergence.
Offerings: Individual Therapy (for adults)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
