About
At Humraahi Psychotherapy, we understand that life's journey can be challenging, and sometimes we all need a little support along the way. That's why we're here—to walk alongside you as trusted companions on your path to healing and personal growth.
We are proud to be a therapist-led group of counseling psychologists dedicated to providing high-quality mental health care to individuals, couples, and families. Our team consists of counselling psychologists from various therapeutic modalities, on a mission to provide compassionate care to those in need.
Humraahi
At Humraahi, we believe therapy is a transformative journey—a voyage through life's ups and downs. Just like in travel, we encounter unexpected twists and turns, sometimes daunting and uncertain. That's where our role as companions comes in.
A therapist at Humraahi isn't just a guide but a trusted ally, walking alongside you as you navigate these uncharted waters. We provide support, insight, and tools to help you navigate through difficult and tumultuous life events, empowering you to discover resilience and growth within yourself.
Together, we embark on this journey towards healing, understanding, and self-discovery. Welcome aboard!
About the Team
Each member of our team brings a unique blend of expertise and experience to our practice. As counseling psychologists, we have undergone extensive training in psychological theory, research, and therapeutic techniques, enabling us to effectively address a wide range of mental health concerns.
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Founder & Counselling Psychologist
MA in Applied Psychology (Specialization in Clinical and Counseling Practice (TISS, Mumbai)). Pursuing a Diploma in Narrative Therapy & Community Work (Children First & Dulwich Centre, Australia), Pursuing a Post Graduate Diploma in Trauma-Focused Therapy (TISS, Mumbai)
Vasundhara Gupta
Vasundhara's work focuses on uncovering your strengths and igniting meaningful changes that enhance your emotional well-being. She places an emphasis on creating a safe, collaborative therapeutic relationship, drawing from trauma-informed approaches such as Internal Family Systems and Person-Centered care. She primarily works with individuals aged 15-40, helping them navigate struggles with anxiety, depression, life-transitions, grief, relational difficulties, adult ADHD and OCD.
Offerings: Individual Therapy (for adults), Individual Therapy (for adolescents)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Consultant Psychologist
MA in Applied Psychology (Specialization in Clinical and Counseling Practice (TISS, BALM), Pursuing a Post Graduate Diploma in Psychotherapy and Counselling with Children and Adolescents
Vani Bhardwaj
Vani is a process-oriented therapist with over a year of experience, and specializes in working with both children and adults. She adeptly addresses a spectrum of concerns such as emotional distress, interpersonal challenges, academic struggles, workplace issues, and familial dynamics. Vani employs a trauma-informed lens, drawing from techniques rooted in Emotion-Focused Therapy, Client-Centered Approach, and art-based activities to create a safe space for exploration and learning.
Offerings: Individual Therapy (for adults), Individual Therapy (for adolescents)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Consultant Psychologist
MA Lifespan Counselling (St. Xavier's)
Naina Uppal
Naina has worked with adult clients aged 18-40 and supported them through life's complexities. Her expertise lies in addressing concerns such as anxiety, depression, grief, decision making, body image concerns, and navigating complex interpersonal relationships. Grounded in a trauma-informed and queer-affirmative approach, she is committed to providing a supportive and inclusive environment.
Offerings: Individual Therapy (for adults), Individual Therapy (for adolescents)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Consultant Psychologist
MA in Applied Psychology (Specialization in Clinical and Counseling Practice (TISS, Mumbai)
Alekhya Velidanda
Over 2 years, Alekhya has gained expertise in working with relationship struggles at the personal and family level. She deeply explores the imprints that culture, institutions and families leave on our identities. She works closely with trauma, stuckness, anger, shame, insecurity, anxiety, depression, grief and neurodivergence. You will find her borrowing from Psychodynamic, Existential, Client-centred and Emotion-focused theories. She builds a neuro-affirmative and trauma-informed foundation with her clients. At the core of her therapy, she works with people to find the strength to touch their deeper injuries.
Offerings: Individual Therapy (for adults), Couple's Therapy (for adults)Mode of Therapy: OnlineLanguages Spoken: English, Telugu
Consultant Psychologist
MA in Applied Psychology (Specialization in Clinical and Counseling Practice (TISS, Mumbai)), Pursuing a Post Graduate Diploma in Trauma-Focused Therapy (TISS, Mumbai), Incoming Psychoanalytic Fellow at the Washington Baltimore Center for Psychoanalysis (WBCP) 2025-2026
Sanjula Gupta
Over 2 years, Sanjula has gained expertise in relational and reflective work, offering opportunities for exploration and connection. Sanjula looks at psychotherapy as a space to look at the stories one carries, the relationships that shape us, and our own parts that may feel stuck, lost, or disconnected. In her work, she aims to unpack the fears, anxieties and hopes that one brings to therapy. In her practice, Sanjula seeks to offer a compassionate and consistent relationship that allows one to connect with and make sense of their inner world. Whether one is navigating a difficult time or curious to understand themselves more deeply, she believes therapy can offer room to grow into who you already are.
Offerings: Individual Therapy (for adults and adolescents)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Junior Psychologist
MSc in Psychology (Clinical) from Christ University, Bengaluru; Currently pursuing Advanced Post Graduate Diploma in Trauma-Informed Psychosocial Guidance and Counselling
Aakanksha Sundar
She has experience working with individuals aged 16–30, across concerns such as anxiety, low mood, grief, relationship patterns, self-esteem, substance use, and identity-related distress. She brings in elements from cognitive and relational psychodynamic therapy, body-based and process-oriented techniques, attuning to what the client is experiencing not just cognitively, but emotionally and physiologically.
Offerings: Individual Therapy (for adults)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
Junior Psychologist
MSc Counselling Psychology, Christ University (Bengaluru)
Tanjul Kumar
Tanjul's therapeutic approach blends Humanistic-Existential Therapy and Narrative Practices, informed by a developmental-relational perspective and systems theory. Tanjul works with adults navigating identity struggles, relationship concerns, emotional regulation, family conflict. She values the therapeutic relationship as a space to unfold stories and move toward safety and meaning.
Offerings: Individual Therapy (for adults)Mode of Therapy: Online/Offline (Vasant Kunj, New Delhi)Languages Spoken: English, Hindi
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