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Humraahi Logo

Your journey, our compassionate care.

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About

At Humraahi Psychotherapy, we understand that life's journey can be challenging, and sometimes we all need a little support along the way. That's why we're here—to walk alongside you as trusted companions on your path to healing and personal growth.

We are proud to be a therapist-led group of counseling psychologists dedicated to providing high-quality mental health care to individuals, couples, and families. Our team consists of counselling psychologists from various therapeutic modalities, on a mission to provide compassionate care to those in need.

Choose the care that's best for you

We know that beginning therapy can be both a hopeful and vulnerable step. At Humraahi, we want to make that step feel a little easier. Whether you prefer meeting in person or connecting from the comfort of your home, we offer both in-person and online therapy sessions—so you can choose the space that feels safest and most supportive for your journey.

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In-Person Therapy Sessions

If you find comfort in face-to-face connection, we welcome you to our therapy space in Vasant Kunj, New Delhi. Our cozy, thoughtfully designed room invites you to slow down and settle in—perhaps over a warm cup of tea. For many, being in the physical presence of a therapist creates a grounding, relational experience that supports deeper emotional work.

Online Therapy Sessions

If you're based outside Delhi NCR or simply prefer the ease of virtual sessions, our online therapy option allows you to access care from wherever you are. Our therapists are experienced in creating a warm, attuned, and connected space online. You'll receive the same thoughtful, meaningful care—just through a screen. For many, this flexibility is what makes therapy sustainable and consistent.

Our Approach

At Humraahi Psychotherapy, we offer a process-oriented, trauma-informed, and relational approach to therapy. We believe that healing isn’t about fixing what’s broken—it’s about slowing down, tuning in, and creating space for the parts of you that long to be heard, seen, and held with compassion.

We work from the understanding that therapy is not a one-size-fits-all experience. Human beings are complex, layered, and shaped by both personal history and the systems they live within. That’s why we draw from a wide range of therapeutic modalities to meet you where you are—and walk with you at a pace that feels safe and meaningful.

At the heart of our work is the therapeutic relationship. We believe that healing begins in relationship—through presence, trust, and connection. Our therapists pay close attention to the process unfolding in the room: how emotions rise, how defenses show up, how we respond to each other. This “here-and-now” focus helps us explore not just what you bring into therapy, but how it lives in your body and relationships.

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Meet the Team

Each member of our team brings a unique blend of expertise and experience to our practice. As counseling psychologists, we have undergone extensive training in psychological theory, research, and therapeutic techniques, enabling us to effectively address a wide range of mental health concerns.

With specialized knowledge in areas such as anxiety, depression, trauma, relationships, and more. We are equipped to provide comprehensive and personalized care tailored to your needs.

Common Questions

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